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Peace of mind - "the absence of mental stress or anxiety"

 
All living beings have the same basic wish to be happy and avoid suffering, but very few people understand the real causes of happiness or suffering.

We generally believe that external conditions e.g. material posessions and money are the real causes of happiness, and as a result we devote time and energy to acquiring these.

Superficially it seems these things can make us happy, but if we look more deeply we see that they also bring us suffering and problems - how do you feel if your computer crashes, you loose your mobile phone or your television breaks?

      

 

 

 

 

 

You and your Sangha members can enjoy a full month on Retreat for less than £8* per person per day 

(£56 per week)

For those unable to commit to a whole month, providing your Sangha (Group) has booked the month you can 'relay' members to enable all your friends to benefit from our affordable Retreat.

                                             

 *Based on 8 members - self catering

Return flights from UK from £39.98

Sangha Retreat supports WaterAid

Water & Sanitation For All